mini cucumber for skin care and can Prevent Constipation / Cucumis
sativus / cuke
Cucumbers are rich in various nutrients, vitamins, minerals,
energy, and water. According to USDA cucumbers are a good source of
potassium, phosphorus, vitamin C, niacin, and vitamin K. They also
provide iron, sodium, zinc, riboflavin, and vitamin B-6.
modern medical research shows that cucumber enzymes contained in
fresh cucumber can effectively promote the body's metabolism,
expand the skin's capillaries, promote blood circulation, enhance
the skin's REDOX effect, so cucumber has the effect of beauty. At
the same time, cucumber is rich in vitamin, can provide sufficient
nutrition for the skin, effective against skin aging.
Cucumber (scientific name: Cucumis sativus l.) cucurbitaceae annual vines
or climbing herbs. Stem, branch elongate, have furrow, by white
hispid. Tendrils. Petiole slightly coarse, hispid; Leaf blade broad
ovoid heart, membranous, lobes triangular, dentate.
Hermaphroditism. Male flowers: constant flowers clustered in leaf
axils; Pedicels slender, puberulent; Corolla yellowish white,
corolla lobed long round lanceolate. Female flowers: solitary or
sparse; Pedicel stout, pilose; Ovary roughness. Fruit oblong or
cylindrical, yellowish green when ripe, rough surface. Seeds small,
narrowly ovate, white, without margin, both ends near acute. Fruit
It is widely cultivated in China, and there are greenhouses or
plastic greenhouses in many areas. It is now widely planted in
temperate and tropical regions. Cucumber is one of the main summer
vegetables in China. Stem and vine medicine, can eliminate
inflammation, dispel phlegm, antispasmodic.
Clear breath, benefit kidney:
cucumber juice is beneficial to cure gum disease, often eat can
make breath fresher. In addition, cucumber can also reduce the
level of uric acid in the body, and has a protective effect on the
cucumber contains a large number of B vitamins and electrolytes,
can supplement important nutrients, so as to alleviate the wine
discomfort, alleviate the hangover. In addition, the alanine,
arginine and glutamine contained in cucumber have certain adjuvant
therapeutic effects on liver patients, especially those with
alcohol cirrhosis, and can prevent alcohol intoxication.
cucumber is rich in a variety of vitamins, such as B vitamins,
vitamin C and so on. Need to remind is, cucumber joins skin to eat,
the effect that compensatory vitamin is better.